The side effect of this nutrional supplement is  memory and brain enhancement.  The best on the market. 
 
Each dose of 3 capsules provides:
Vit.B6  in pyridoxine hydrochloride 20 mg, Folic acid (as folate, the correct form), 400mg, Vit B12 Cyanocobalanim 250mg; Phosphatidyl Serine (SS) ( as LECIPSTM) 100mg; Ginkgo Biloba Phytosome Extract 30 mg., Choline (as PhosphatidlyCholine, PC) 100mg, Phosphatidly Cholone(PC) 127mg, Phosspatidyl Ethanolamine (PE) 82mg, Phosphatidy I Inositol (PI) 36 mg, Taurine 500mg, L-glutamine 125mg L-glycine 125 m.