Contains no sugar, salt, starch, yeast, wheat, gluten, milk, eggs, shellfish, or preservatives.
One tablet contains:  
Beta Carotene 5000 IU., 
Vitamin A (Retinyl Palmitate) 10,000 IU.,
Vitamin C(Calcium  Ascorbate) 250 mg.,
Vitamin D (as Cholecalciferol) 400 IU., Vitamin E (from d-alpha Tocopheryl Succinate) 150 IU., 
Thiamine (B1) HCL 75 mg.,
Riboflavin (B2) 75 mg., Niacin 75 mg.,
Vitamin (B-6) 75 mg., 
Folic Acid 400 mg., 
Vitamin (B12) 100 mcg., 
Biotin 100 mcg., 
Pantothenic Acid 75 mg., 
Calcium Carbonate 100 mg.,
Iodine 150 mcg., 
Magnesium 100mg, 
Zinc 15 mg.,
Selenium 100 mcg.,
Chromium 100 mcg., 
Molybdenum(from Sodium Molybdate) 50 mcg.,
Potassium(from Potassium Chloride) 10 mg.,
Biron 500 mcg.,
Choline 50 mg., 
Inositol50 mg.,
Vanadium50 mcg.,
PABA 30 mg.,
Rutin 25 mg.,
Citrus Bioflavonoids 50 mg.,
Other ingredients: SOY Lecithin, Rose Hips, Cellulose, Stearic Acid (vegetable source), Silica and Vegetable Coating.